If you snore, or suffer from daytime drowsiness or bouts of debilitating insomnia, you’re not alone. In fact, approximately 80 million Americans are affected by some form of sleep disorder. Unfortunately, insufficient sleep can take a toll on a person’s mental and physical health, leading to weight gain, forgetfulness, irritability, depression, impaired job performance and […]
Is There Really Any Value in ‘Marrying’ Yourself?
When Carrie Bradshaw boldly declared, “I’m getting married—to myself,” in a 2003 episode of Sex and the City, it felt like a rallying cry for single women everywhere who were sick and tired of playing the supporting role in their friends’ marriage-house-and-baby life plans. “If I don’t ever get married or have a baby—what?” she asked Charlotte over […]
